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Carolyn Smith
Carolyn Smith's Books
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LeahSL
LeahSL rated it 11 years ago
A lot of general stuff that is in every running book with sections that address female-specific concerns. Some of them were less female-runner-specific than female-specific in general, e.g. osteoporosis. However, a lot of the stuff about hormone cycles and thier effects on physiology were new to m...
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