logo
Wrong email address or username
Wrong email address or username
Incorrect verification code
Cavewomen Don't Get Fat: The Paleo Chic Diet for Rapid Results - Esther Blum
Cavewomen Don't Get Fat: The Paleo Chic Diet for Rapid Results
by: (author)
4.00 10
MILLIONS OF YEARS OF EVOLUTION CAN’T BE WRONG So maybe you’re not flaunting the latest in saber-tooth style. Or beating your dinner to death with a club hours before you eat it. You’re a twenty-first-century woman. Life has changed drastically since your ancestors discovered fire. What hasn’t... show more
MILLIONS OF YEARS OF EVOLUTION CAN’T BE WRONG So maybe you’re not flaunting the latest in saber-tooth style. Or beating your dinner to death with a club hours before you eat it. You’re a twenty-first-century woman. Life has changed drastically since your ancestors discovered fire. What hasn’t changed is how your body works. You’re still sporting the same metabolic ten­dencies as your lean, toned Paleolithic sisters. Which means that achieving a strong, healthy physique is simpler than you think. BURN, BABY, BURN What’s a modern woman with ancient needs to do? Return to her roots with a back-to-basics approach to eating that is tailored specifically to her nutritional, hormonal, and real-world needs. The Paleo Diet isn’t just for hard-core CrossFit­ters and meat-loving men. Today’s cavewoman can enjoy protein-rich, hormone-balancing, de­toxifying, and satisfying foods that will help her lose those annoying extra pounds, build lean muscle mass, and feel like the gorgeous god­dess she is meant to be. When you are able to understand the relationship that carbs have with your body, you’ll finally get the results you’re looking for—for life. LOOK GOOD IN YOUR GENES The ultra-feminine Paleo Chic Diet will help you hit your metabolic reset button, lose weight, and maintain your physique with a balanced, clean way of eating that won’t put your body through the same metabolic trauma that makes traditional diets so ineffective. Ready to achieve the svelte, sexy, healthy body you’re designed to have? What are you waiting for? Go wild!
show less
Format: hardcover
ISBN: 9781476707693 (1476707693)
ASIN: 1476707693
Publisher: Gallery Books
Pages no: 304
Edition language: English
Bookstores:
Community Reviews
Wit and Sin
Wit and Sin rated it
4.0 Review: Cavewomen Don't Get Fat by Esther Blum
http://witandsin.blogspot.com/2013/12/review-cavewomen-dont-get-fat-by-esther.html The increasingly popular Paleo diet gets a female-focused guide inCavewomen Don’t Get Fat. Author Esther Blum has a casual, friendly style of writing that makes Cavewomen Don’t Get Fat a pleasant read (I always like...
On shelves
Share this Book
Need help?