Unlock the Secrets to Awakening and Balancing Your Chakras Today!

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Our bodies are wired with energy that allows us to scale the course terrains of mountains, stride across marathon finish lines, and keep up with our demanding and hectic daily schedules. Yet, another form of energy constantly flows throughout our bodies as well. This energy is produced in 7 different locations throughout our body—starting at the base of the spine and stretching to the top of the head—and fuels our emotions, controls our physiological processes, dictates our thoughts, and shapes us into the unique individuals we are. These centers of energy are called Chakras, and each Chakra plays an active yet unique role within the energy system that circulates within in. This book will help you discover the essential basics of each of these 7 major Chakras—where each Chakra is located, what function each Chakra serves, what the symptoms of an imbalanced Chakra entail, and how to balance or open each Chakra by consuming specific foods and adopting specific exercises. Amidst all this information, each chapter will begin and end with a handful of exercises that will help any reader awaken, maintain, and balance their 7 major Chakras.

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