Codependent No More Workbook
Through hands-on guided journaling, exercises, and self-tests, readers will learn to integrate the time-tested concepts outlined in Codependent No More into their daily lives by setting and enforcing healthy limits developing a support system through healthy relationships with others and a...
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Through hands-on guided journaling, exercises, and self-tests, readers will learn to integrate the time-tested concepts outlined in Codependent No More into their daily lives by setting and enforcing healthy limits developing a support system through healthy relationships with others and a higher power experiencing genuine love and forgiveness letting go and detaching from others' harmful behaviors Whether fixated on a loved one with depression, an addiction, an eating disorder, or other self-destructive behaviors, or someone who makes unhealthy decisions, this book offers the practical means to plot a comprehensive, personalized path to hope, healing, and the freedom to be your own best self.
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Format: paperback
ISBN:
9781592854707 (1592854702)
ASIN: 1592854702
Publish date: 2011-04-01
Publisher: Hazelden Publishing
Pages no: 200
Edition language: English
This book has helped me understand myself to a degree that I never thought. It's shown me I have a lot of work to do in my life to be at a point where I can be truly happy. I would definitely recommend this book to anyone, and will loan it to anyone who asks. Either you'll learn something about your...