Core Strength (Body Coach)
by:
Paul Collins (author)
Core Strength features practical, easy-to-follow exercises to help kids and adults, athletes, coaches and fitness enthusiasts alike to build their strongest body ever using their own body weight. The Body Coach, Paul Collins, provides step-by-step coaching, with detailed descriptions of over 100...
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Core Strength features practical, easy-to-follow exercises to help kids and adults, athletes, coaches and fitness enthusiasts alike to build their strongest body ever using their own body weight. The Body Coach, Paul Collins, provides step-by-step coaching, with detailed descriptions of over 100 exercises. As a substitute for lifting heavy weights, Core Strength provides
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Format: Kindle Edition
ASIN: B009KPL7IA
Publisher: Meyer Meyer Sports
Pages no: 197
Edition language: English
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 by Paul Collins, now listed on BookLikes)