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Craig Williamson
Craig Williamson, muscular pain specialist, has developed Williamson Muscular Retraining based upon 30 years of experience of helping people with all manner of musculoskeletal pain. He is the author of Muscular Retraining for Pain-Free Living. The essence of his work is the use of kinesthetic... show more

Craig Williamson, muscular pain specialist, has developed Williamson Muscular Retraining based upon 30 years of experience of helping people with all manner of musculoskeletal pain. He is the author of Muscular Retraining for Pain-Free Living. The essence of his work is the use of kinesthetic awareness as a therapeutic force. This is combined with knowledge of anatomy, physiology, and psychology into a holistic approach to solving ongoing pain problems. Craig has an independent practice in Portland, Maine, where he works with clients who have a wide range of pain issues. Many prominent orthopedic surgeons, neurologists, osteopathic physicians, and physiatrists send their patients to Craig to help them sort out difficult musculoskeletal pain problems. In addition to a Masters Degree in occupational therapy from Boston University, Craig has an extensive background in hands-on bodywork, anatomy, corrective movement, dance, and psychotherapy. As an expert in floor exercise and posture education, he does video consultations with people internationally. Craig teaches professional level courses in Williamson Muscular Retraining to physical therapists, yoga teachers, and pilates teachers; he also teaches his techniques in body use and injury prevention to performers of music, dance and theater. Williamson Muscular Retraining is the basis of his course at the University of Southern Maine, where he is a faculty member. For more information, go to www.craigwilliamson.net.
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Community Reviews
auntieannie
auntieannie rated it 12 years ago
Easy to understand, very good overview. Lots of detailed discussion of specific muscle areas and photos/descriptions of exercises to address issues. "Kinesthetic dysfunction is the inability to sense your kinesthesia accurately, even when you intentionally attempt to pay attention to it. In my profe...
Melody Murray's Books
Melody Murray's Books rated it 18 years ago
Helpful exercises but one must actually do them regularly. Which is so unfair. Clearly written and easy to understand and follow.
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