25 Delicious Dash Diet Recipes!


Choosing to follow this Dash Diet book can be one of the most healthiest nutritional choices you can make!

Expect to see :

- Lower blood pressure
- Rapid weight loss
- More energy

The Dash Diet recipe book calls for us to consume 4-5 servingS EACH of fruits and vegetables a day. This can be quite a challenging task, especially with most people living busy lives. Drinking smoothies is an EXCELLENT way of cramming for fruits and veggies into ones diet in an easy to drink and delicious form. This book will give you 25 incredible smoothie recipes designed to fit the Dash Diet and help you lose weight and lower blood pressure!

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25 Delicious Dash Diet Recipes!


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