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Der Stretching-Anatomie-Guide: Das Dehnprogramm für flexible Muskeln. Buch mit Poster - Community Reviews back

by Craig Ramsay, Claudia Callies
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LeseBlick
LeseBlick rated it 10 years ago
text Der Anreiz, um mit dem Dehnen zu beginnen
Inhaltsangabe Den Muskeln beim Dehnen zusehen Stretching ist eine wertvolle Methode, um den Körper gesund und geschmeidig zu halten. Dieser Guide bietet einen tieferen Einblick in die Funktionsweise der Muskeln während des Dehnens. Bei jeder der 98 Übungen wird dank faszinierender anatomischer Illus...
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