Don't Panic: Taking Control of Anxiety Attacks
Format: hardcover
ISBN:
9780060155889 (0060155884)
Publish date: June 1st 1986
Publisher: HarperCollins
Pages no: 288
Edition language: English
Let me start by saying that I have had some extremely nightmarish mind-states in my life that I would never wish upon anyone. I have been diagnosed with multiple anxiety disorders and have experienced many abnormal symptoms as a result; depersonalization, disassociation & derealization being the mos...