Dr. Bob Arnot's Revolutionary Weight Control Program
by:
Robert Arnot (author)
Bob Arnot (author)
Drawing on the most recent scientific findings about the way the body processes food, Dr. Arnot has devised a simple, comprehensive and effective program that lays out what, why, and when to eat. Also features additional guidance on exercise and other health-related issues.
Drawing on the most recent scientific findings about the way the body processes food, Dr. Arnot has devised a simple, comprehensive and effective program that lays out what, why, and when to eat. Also features additional guidance on exercise and other health-related issues.
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Format: hardcover
ISBN:
9780316051729 (0316051721)
Publish date: May 1st 1997
Publisher: Little, Brown and Company
Pages no: 320
Edition language: English