Today's' busy schedules often preclude the time needed to create savory and delicious meals. Due to the current economy it now takes two, and sometimes three paychecks just to make ends meet. Fast food is OK for a quick meal on the run but nutrition is greatly diminished too. To much of this greasy carbohydrate rich food can also begin to permanently affect your health.      So it stands to reason that there is a growing need for quick meals in our busy life. Yet not just any quick meal will do. Discovering recipes for nutritious, wholesome meals that will satisfy a hungry bunch, provide healthy vitamins that promote good health, are pleasing to the pallet and that can be made in a jiffy can be challenging. So here are plenty of Dump Recipes to get you through some of your busiest days.Whats InsideBlack Bean ChiliChicken MarcelaBroccoli and Chicken AlfredoItalian Meatloaf MuffinsSausage, Onions, and PeppersChicken Mini Pizza BurgerSpicy Turkey MeatballsPizza CasseroleHoney Ginger ChickenZiti PastaMcCormick White ChickenTater-Tot Hot DishChicken Barley SoupDump Pineapple KielbasaAnd Plenty More..... Grab your copy for only .99 cents.