by Scott Jurek, Steve Friedman
Great book about healthy living!Once you start reading it you won't stop until the end of it! A lot of good advices concerning food and training , very motivational too.
Good at the beginning but gets slow and tedious in the middle with all the descriptions of various races. I know the book is about running but those chapters started to blend together since they were so similar.
This was a great read, except that some of the recipes weren't really my cup of tea. It is always a joy to read about running, though!
Log in with Facebook 
