This e-book, “Emotional Intelligence: Build Capacity for High-EQ Responses With 64 Proven Exercises and Learning Tools That You Can Practice” is the answer to the quest for better self-knowledge and understanding of human nature. This is a noble pursuit. You will find it succinct but packed with information and insight. It is meant to help those who feel a bit adrift about feelings and think that this is harming their personal progress socially and/or at work. It opens up a subject that is often neglected in favor of reason and thought.

While these are vital in achieving success, they are not the entire story. Thus, the book expands on the idea of IQ or the intelligence quotient to add another important dimension to the personality. Man is a balanced animal containing a large capacity for feeling and self-expression. While we may try to control or suppress it, it is unhealthy sometimes to do so. We are the heirs of Freudian principles and have learned the value of letting things out into the world. It is an important way to let people know who we are and where we stand. In these pages, the reader will learn the meaning of emotional intelligence, where the concept comes from, and how to get more of it to live better in the world. With practice, the exercises within will become innate and the process will be more automatic.

The topics covered include:Definitions of emotional quotient and emotional intelligenceOriginal authors of the article and the subsequent bookThe four part model of Salevy and Mayers: perception, reasoning, understanding, and managementControlling emotion versus expressing it64 tips and exercises to improve emotional intelligence starting nowSample case studies at workSample case studies socially
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Tags: Emotional intelligence, emotional intelligence at work, emotional intelligence for dummies, emotional intelligence for sales success, emotional intelligence for project managers, emotional intelligence in action,emotional intelligence 2.0, emotional intelligence for children,