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Fat as Fuel Cookbook: Over 200 proven and delicious recipes to increase your energy, mental power, and fight cancer. - Sandra Smith
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Fat as Fuel Cookbook: Over 200 proven and delicious recipes to increase your energy, mental power, and fight cancer.
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Increase Your Energy, Mental Power & Prevent Cancer with Over 200 Proven, Delicious and Easy to Make Recipes. The big C. The terrifying diagnosis – Cancer. It’s an illness that has likely already touched your life in some way. If not you, someone you know – loved one, coworkers, friend - has... show more
Increase Your Energy, Mental Power & Prevent Cancer with Over 200 Proven, Delicious and Easy to Make Recipes. The big C. The terrifying diagnosis – Cancer. It’s an illness that has likely already touched your life in some way. If not you, someone you know – loved one, coworkers, friend - has been diagnosed with it. Some have survived and some not. But it’s not just cancer. There are dozens of diseases that are common now that weren’t twenty, thirty or fifty years ago. You probably wonder what it is that is causing this dramatic rise in serious and strange illnesses. The answer, in part at least, is your diet. For years now, you’ve been told that you MUST eat lots of carbohydrates. Indeed, it’s recommended that you get 60% of your daily calories from carbohydrates and dramatically curtail the amount of fat you consume. Well, today you'll learn that this isn’t the answer to your health problems. In fact, it’s the exact opposite of what you need to be doing. The answer, experts have come to believe, is not in limiting fat and increasing carbohydrates, but instead in limiting carbohydrates and increasing fat. Not just any fat, but the healthy fats. This idea is called the ketogenic diet – where fats and proteins are the major source of calories and nutrients while carbohydrates are a very distant third. This diet will help your body to repair itself and increase your energy and mood. It will give you everything you need to function at optimum capacity and maintain your health. This book will tell you everything you need to know to get started on a journey to a healthier you. One that has more energy, feels better, gets sick less often, and even a journey that will help to protect you from cancer. Open this book and find over one hundred delicious, chef tested and proven recipes that have helped hundreds of people begin their journey to a healthier, happier life.Take Action Now & Get This Book at a Discounted Price! Buy Now!
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Format: Kindle Edition
ASIN: B076DYJXTD
Edition language: English
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Books by Sandra Smith
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