Fil Anderson is the founder of Journey Resources, a ministry of spiritual guidance and direction. [www.journeyresources.org] A sought-after conference speaker, retreat leader, writer and spiritual director, Fil is the author of numerous books and articles on the spiritual life including Running on Empty: Contemplative Spirituality for Overachievers (WaterBrook), Breaking the Rules: Trading Performance for Intimacy with God (IVP), contributed to The Transformation of a Man's Heart: Reflections on the Masculine Journey (IVP), and Work (Transformation of a Man's Heart). Educated at the University of North Carolina in Wilmington, Fuller Theological Seminary and the Shalem Institute for Spiritual Formation, Fil served on the staff of Young Life for twenty-five years.Today he travels extensively in the U.S. and abroad sharing the good news of the unconditional love of God among people of all ages and backgrounds