Fitness Books Bundle: Home Workout For Beginners + Your Year Of Bodybuilding with muscle building workouts + Marathon Training & Distance Running Tips with running and jogging advice
Go from zero to hero!.... Or just become a hero! This books bundle has all of the fitness training advice that anyone needs to go from total beginner to bodybuilder or marathon runner! I have written these books based on my own experience from my time as a long distance runner to my time as a...
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Go from zero to hero!.... Or just become a hero!
This books bundle has all of the fitness training advice that anyone needs to go from total beginner to bodybuilder or marathon runner!
I have written these books based on my own experience from my time as a long distance runner to my time as a competing bodybuilder.
If you:
• Want to start a fitness program and get outstanding results
• Would like a progressive training plan that will last at least one full year
• Would like the ability to choose between excellent cardio progression or excellent resistance progression
• Would like the opportunity to gain knowledge and training advice to be able to create your own “hybrid” routine
• Love discounted products…… (Everyone loves a bargain right? :-) )
This is the one for you
Start at the beginning of your fitness journey or improve your current progression.
Hi, I’m James Atkinson (Jim to my friends and readers). I’m a qualified personal trainer and fitness coach, competing bodybuilder and have a burning desire to help others reach their fitness goals.
I have been training for over fifteen years. This training has taken me from long distance running to bodybuilding competition.
It is fair to say that I have learned the secrets of weight loss and fitness from my own personal journey. I have been fat, skinny and muscle bound throughout my fitness career and I really feel fulfilment from helping and advising others when it comes to their goals.
So this book bundle is my knowledge gained from personal experience and education in the fitness arena, right from beginner fitness training (believe me; I can empathise with the beginner) through to extreme development in contrasting fitness fields.
In a nut shell, this books bundle will guide you through the exact training methods from total beginner to extreme athlete in resistance or long distance running.
If you follow these books starting with “Home workout for beginners”, you will learn from my mistakes and reach your fitness goals in less time than it took me. Mistakes and lack of knowledge can set you back years!
So, let’s get started!
Good luck and remember that I am always happy to help where I can.
All the best
Jim
Email: Jim@swapfat4fit.com
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Format: kindle
ASIN: B00NR7SAJG
Publish date: 2014-09-19
Pages no: 290
Edition language: English