Gale Maleskey, MS, RD, is journalist, clinical dietitian, public educator and licensed Wellness Coach. She combines the best of traditional nutrition counseling, integrative nutrition and motivational coaching to help her clients set achievable, life-supporting nutrition and lifestyle goals. She has authored or co-authored dozens of books, including Nature's Medicines, The Hormone Connection, and Home Remedies: What Works. She has also written for Prevention, Better Homes and Garden, Journal of the American Dietetics Association, Cosmopolitan, Yankee, and Cats magazines. She has a private practice in integrative nutrition counseling and writes regularly for the website, stopagingnow.com.