These 10 steps can change your life – concerning both your career and your private life. The challenges addressed in this little guide will become easier the more you apply them and the implementation will become more fun the more you see the change in yourself. This is an introductory guidebook especially for women and teaches you...

...the secret of strong women, who know their own value. Self-confidence in itself has a lot to do with self-recognition and with the acceptance of one’s own personality. Self-confident people know their strengths but are not afraid of their weaknesses. They are not in need of faking self-assurance and can admit when they are wrong.
...to catch the inner critic inside you. Nobody is perfect, and neither are you. And that is completely okay. The inner critic is listened to far too often. Praise yourself as often as possible.
...that you are not a child anymore. You can defend yourself. You can express objection and you can talk to others about their behavior. Moreover, you can help yourself properly and be at ease with your own humorous and charming self.
...to look for ideals. Those can for instance be friends that solve tricky situations with ease and charm. It is not about copying someone but rather about you perceiving yourself as an actress and thus practicing your skills and options. Consider this method a game.
...that life requires us to stand up for ourselves. Standing up for oneself is at least as important as the readiness to help others. Who wants to stand up for oneself, should know one’s self well. After all, the way to a sustainable self-confidence leads through the recognition of one’s own skills and strengths. Learn to fuel your strengths.
...how to have the courage to be easy-going when handling tricky situations. Feel free to admit that you don’t know something and rely on the fact that you will be able to score with your special knowledge plenty more times. This makes you kind and human. Furthermore it can take an enormous pressure off your shoulders.
...to regularly allow yourself some time off. This is the best way to an easy-going attitude, self-assurance and sovereignty. The secret lies in the fact that you feel that it is worth spending time with yourself. In Solitude, but not lonely.
...only to say “yes” when you want to say “yes”. You are not a child anymore and your mother can’t tell you what to do. The management of your life is up to you, not up to others, who might want to control us through their requests and demands.
...how to recall your strengths. When in the past did you accept and handle a difficult task? Recall the feeling from back then, enjoy the success once again. Take this feeling with you into the new task – it will give you the strength and motivation to handle many new challenges.