Golf Fitness: The 6 Week Plan for Unfit Golfers, The Ultimate Guide For Golf Players
by:
Adam Johnson (author)
The 6 Week Fitness Plan for Unfit Golfers!A 6-week fitness plan for becoming "golf-fit" and increasing flexibility, balance, strength and endurance on the golf course. Suitable for ALL AGES and fitness levels!TABLE OF CONTENTS:Week 1: Getting StartedWeek 2: Stretching and Cardio Week 3:...
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The 6 Week Fitness Plan for Unfit Golfers!A 6-week fitness plan for becoming "golf-fit" and increasing flexibility, balance, strength and endurance on the golf course. Suitable for ALL AGES and fitness levels!TABLE OF CONTENTS:Week 1: Getting StartedWeek 2: Stretching and Cardio Week 3: Flexibility and CardioWeek 4: Strength and FlexibilityWeek 5: Strength 2 and Flexibility Week 6: Design Your ProgramBONUS: Pre-Game Warm-Up RoutineClick the BUY NOW button and enjoy The Ultimate Guide for Golf Players!
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Format: Kindle Edition
ASIN: B06XXLBJWG
Publish date: 2017-03-28
Pages no: 31
Edition language: English
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