Healing the Angry Brain: How Understanding the Way Your Brain Works Can Help You Control Anger and Aggression
Ronald Potter-Efron,Paperback, English-language edition,Pub by New Harbinger Publications
Ronald Potter-Efron,Paperback, English-language edition,Pub by New Harbinger Publications
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Format: paperback
ISBN:
9781608821334 (1608821331)
ASIN: 1608821331
Publish date: April 1st 2012
Publisher: New Harbinger Publications
Pages no: 172
Edition language: English
A good book, perhaps too focused on the brain-level functions of anger. The message that you can change your brain is great, and there are some good strategies in the latter half of the book. I think we could all stand to improve our empathy and empathic concern.Originally picked this up to read wit...