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This is a book about exercise, nutrition and mental health, geared towards retired American men. I didn't actually finish the book; I read it until it was due back a the library and so was most of the way through when I returned it. I do not feel like I mise
This book is co-authored by two men. Henry S. Lodge, M.D. provides the level headed, scientifically sound, commentary while the other co-author, Chris Crowley, spouts out the "mano-e-mano" pep-talk targeted at the reader's male ego. I say male ego because this book is specifically aimed at men who...
Younger Next Year for Women is written by a doctor (Henry Lodge) and his patient (Chris Crowley). I found this book to be an easy read, very informative and I recommend it to anyone who is worried that the second half of our lives might not be as fun and rich as the first half (and guys - there is a...
There are 2 authors -- one a doctor who goes through the biology (a bit dry) and the older guy (71) who has a very funny and effective voice. So, all in all, a very useful book, but the rating is down a bit by the dry chapters. 'One tidbit -- the "healing" sports: biking, swimming, canoeing, kayakin...
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