Unlock the potential in your body with "How to Stretch for Martial Arts and Fitness: Your Ultimate Flexibility and Warm Up Guide!A simple and insightful guide for beginners and experts alike - Grab Your Copy Now!Discover the shocking research changing everything we know about stretching...Revealed: The killer mistake and which stretches are actually reducing your power...!Specific Stretches for each body partIllustrated TechniquesHow to Push your limits and stay safeIs Heat or Cold more effective to treat injury?Fool-proof warm ups that perform better than 90% of exercisesand much more!From bestselling Martial Arts Author Phil Pierce, you can discover improved flexibility, reduced injury and stronger, faster and more powerful techniques in this easy-to-use guide!Developed with input from Top Martial Artists and Fitness experts, this illustrated guide reveals the secrets of real Flexibility. (and the mistakes you may already be making!)All designed to give you straight-forward, practical tips and techniques for improving your training, fitness or daily life!Discover the Power of Flexibility!Click the Orange Button and Grab Your Copy Now!(Free Bonus Book Inside for a Limited Time)