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Howard F. Lyman
Howard F. Lyman's Books
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Bark at the Ghouls
Bark at the Ghouls rated it 17 years ago
Though I may not have the willpower to give up milk, fish, cheese and ice cream (say it isn't so!) cold-turkey I am definitely going to aim towards a bean, grain, fruit & veggie diet and am starting to research vegetarian & vegan lifestyles. This book is a real eye opener and I'm very glad I had th...
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