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Ian K. Smith
Birth date: July 15, 1969
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Community Reviews
dianeh92345
dianeh92345 rated it 11 years ago
Nothing new here. If you have read any nutrition or diet books, you've seen all this before.
Kell's Reading Realm
Kell's Reading Realm rated it 12 years ago
While this book provided a lot of good advice and some good suggestions for different ways to eat, I wouldn't be able to follow it. I work full time and the things that he suggests to eat and how often he suggests to eat would not fit into my schedule. I would have to bring 5 meals to work, includin...
So Many Books, So Little Time
So Many Books, So Little Time rated it 13 years ago
I liked the tone of this book, but it didn't tell me anything I didn't already know. Does that make me an expert?
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