Instant pot is and amazing kitchen gadget. It is one of the most useful small multi-use kitchen appliances.Why?   ✔   You can really speed up the cooking time of many recipes   ✔   It is simple to use, you just close the lid and push a few buttons   ✔   Pressure cooking is better at preserving nutrients in food   ✔   It is safe to useYou can use your instant pot to cook easy and delicious recipes as well as healthy ketogenic recipes. Instant pot keto dishes will help you stick with your low carb high fat way of eating by making your mealtime very convenient.You may have heard the term ‘keto’ or ‘ketogenic diet’. Ketogenic diet is a diet plan “low-carb” enough to switch your body into a state of producing and burning a significant amount of ketones. Ketones can burn fat more efficiently and as a result it creates a balanced environment for maintaining a healthy weight and overall health.Here are some benefits of ketogenic diet:Healthy weightBlood sugar balanceHealthy brain functionSupport gut healthDiscomfort soother and supporting a healthy response to inflammationStable energy levelsIn this instant pot cookbook we have put together a list of best tasty instant pot keto recipes, from simple classic steamed eggs to spicy coconut kale curry. Instant pot is turning any kind of meat into tender and juicy as if you’d simmered it all day. So you have a great opportunity to learn 30 great healthy recipes and instant pot tips.This cookbook is divided into 5 chapters:Nutritious Keto BreakfastsInstant Keto Appetizers and SidesHealthy Keto Lunch MealsWholesome Instant Dinner MealsSavory Keto SnacksDelicious Keto DessertsIf you want to learn more, you can buy this Instant Pot Ketogenic Cookbook: 30 Low Carb & Delicious Keto Recipes. You will always have a quick and easy option for those days when you’re in a hurry.