Intermittent Fasting: Feel,Look and BE Healthier. A long-term Strategy to Lose Weight, Build Muscles, Be Healthier and Increased Productivity (Fasting, ... for Beginners,Weight loss,Health)
by:
Michael Green (author)
Are You Ready To Achieve Your Dream Body?You have probably tried a lot: exhaustive diets, tiring workout routines, eating less, hungry nights. But still, your dream body is nowhere to be seen!But have you tried Intermittent Fasting? Intermittent fasting is a pattern of eating that will help you...
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Are You Ready To Achieve Your Dream Body?You have probably tried a lot: exhaustive diets, tiring workout routines, eating less, hungry nights. But still, your dream body is nowhere to be seen!But have you tried Intermittent Fasting? Intermittent fasting is a pattern of eating that will help you lose weight, become healthier and productive, build muscles and actually be happier! And the best part? You can select an intermittent fasting method based on your needs and convenienceSo by eating the right food in the right time, staying hydrating and exercising , you can build the body of your dreams. This works! The benefits of intermittent fasting are numerous and this book will help you take pleasure in all of those benefits .In the pages of this book, you will discover the secrets of intermittent fasting and you will find all the information you need to start this diet and keep it going successfully.Here’s a preview of what you’ll learn...Health Benefits Of Intermittent FastingIntermittent Fasting 101Intermittent Fasting MethodsIntermittent Fasting and ExerciseBuilding MuscleAnd Much, Much MoreStart Reading Now, And You’ll Already Be One Step Closer To Building The Body Of Your Dreams!
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Format: Kindle Edition
ASIN: B075C8BW5W
Publish date: 2017-09-02
Publisher: Michael Grüner
Pages no: 29
Edition language: English