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Invincible Living: The Power of Yoga, The Energy of Breath, and Other Tools for a Radiant Life - Community Reviews back

by Guru Jagat
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Marjorie's World of Books
Marjorie's World of Books rated it 6 years ago
This is my first experience with Kundalini Yoga and Meditation. Kundalini Yoga is designed to raise complete body awareness. There’s a lot of attention on the spine, the navel and breathing. There’s no need to get into complicated positions and most of the exercises are fairly quick. The meditati...
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