I am a psychologist, entrepreneur, husband, father of 3 amazing kids, and midlife adventurer. I have spent the last 20 years helping others change their behavior but my understanding of the behavior change process began anew in 2007.My co-author and business partner Anne Green and I faced our own behavior change crisis: we each needed to lose weight and keep it off or else accept life with artificial limitations. After losing over 40 lbs. each we used our professional knowledge and experience to develop a model of permanent behavior change called The Roadmap.Our mission is to "Change the conversation about change" in our culture from quick fixes that don't change anything permanently to authentic approaches that help others lead more active and fulfilling lives.We invite you to join us on our amazing journey and send comments, questions, or feedback to: jason@readysteadychange.comSteady on!