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Jeffrey Brantley
Jeffrey Brantley's Books
Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic - Jeffrey Brantley, Jon Kabat-Zinn Grieving Mindfully: A Compassionate and Spiritual Guide to Coping with Loss - Sameet M. Kumar, Jeffrey Brantley Five Good Minutes in Your Body: 100 Mindful Practices to Help You Accept Yourself and Feel at Home in Your Body - Jeffrey Brantley, Wendy Millstine The Mindful Path through Shyness: How Mindfulness and Compassion Can Help Free You from Social Anxiety, Fear, and Avoidance - Steve Flowers, Jeffrey Brantley Five Good Minutes: 100 Morning Practices to Help You Stay Calm and Focused All Day Long - Jeffrey Brantley, Wendy-O Matik, Wendy Millstine Daily Meditations for Calming Your Anxious Mind - Jeffrey Brantley, Wendy Millstine Calming Your Angry Mind: How Mindfulness and Compassion Can Free You from Anger and Bring Peace to Your Life - Jeffrey Brantley Trafficked - Peg Brantley Trafficked - Peg Brantley Five Good Minutes in the Evening: 100 Mindful Practices to Help You Unwind from the Day and Make the Most of Your Night - Jeffrey Brantley, Wendy Millstine Five Good Minutes with the One You Love: 100 Mindful Practices to Deepen and Renew Your Love Everyday - Jeffrey Brantley, Wendy Millstine True Belonging: Mindful Practices to Help You Overcome Loneliness, Connect with Others, and Cultivate Happiness - Jeffrey Brantley, Wendy Millstine The Mindful Path through Shyness: How Mindfulness and Compassion Can Help Free You from Social Anxiety, Fear, and Avoidance - Steve Flowers Mft, Jeffrey Brantley
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Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic - Jeffrey Brantley, Jon Kabat-Zinn
Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic - Jeffrey Brantley, Jon Kabat-Zinn
Five Good Minutes: 100 Morning Practices to Help You Stay Calm and Focused All Day Long - Jeffrey Brantley, Wendy-O Matik, Wendy Millstine
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debnance
debnance rated it 17 years ago
text Five Good Minutes: One Hundred Morning Practices to Help You Stay Calm and Focused All Day Long
This book is composed of one hundred practices designed to be accomplished in the morning, that take only five minutes each, and that help one to be calm and relaxed throughout the day.
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