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Julie A. Fast - Community Reviews back

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Hipster Ariel's Literary Grotto
Hipster Ariel's Literary Grotto rated it 10 years ago
My husband has bipolar disorder. I finally got tired of not understanding him and got this book to better understand what is going on inside his head. I loved that this book offered a great set of steps to treat him, but there were a few elements that left me a bit shaky. I found the plan that he ...
ayanami
ayanami rated it 14 years ago
Julie Fast offers effective strategies to be productive when you're depressed. Her writing is clear and concise and I like the fact that she doesn't spend much time discussing why you're depressed-- I find that knowing the cause of depression doesn't really decrease the depression (sometimes it even...
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