Just 10 Lbs: Easy Steps to Weighing What You Want (Finally)
Format: audiobook
ISBN:
9781401934996 (1401934994)
Publish date: July 1st 2011
Publisher: Hay House
Edition language: English
"Just 10 LBS" sells a simple, straightforward premise to weight loss by listing a guide of ten steps to take in order to improve eating habits and overall quality of life for an individual. Quoting directly from the book, Brad Lamm, a specialist in addiction who wrote the book from a perspective tha...
"Just 10 LBS" sells a simple, straightforward premise to weight loss by listing a guide of ten steps to take in order to improve eating habits and overall quality of life for an individual. Quoting directly from the book, Brad Lamm, a specialist in addiction who wrote the book from a perspective tha...