Kasia Roberts, RN, BScN, BASc, BA is a Registered Nurse and Nutritionist in Ontario, Canada. She is an avid reader and writer with #1 best selling books in health, fitness and dieting. Kasia is a firm believer in the body's own natural ability to heal itself with daily mediation and whole, natural, organic foods and herbs. Kasia is passionate about health and healing and can personally identify with many of her clients as she has overcome a host of her own health challenges. In her books, Kasia provides fantastic advice on healthy eating, superfoods, how to melt stubborn fat, increase energy, and look and feel your best.Kasia specializes in weight loss and maintenance, food allergies, health promotion and disease prevention. Besides writing about food and well-being, she works and has extensive experience in the field of mental health specifically in the areas of eating disorders, addiction, depression and anxiety. When not writing, she enjoys cooking, horseback riding, reading, travel and outdoor sports.