Kate Keenan, CPsychol, AFBPsS, BA, BSc, MSc, MPhil, has over 20 years experience as a chartered psychologist and is expert in the areas of occupational and organisational psychology. Kate specialises in psychological wellbeing and reducing and resolving stress-related issues in the workplace. She has worked extensively with corporate and independent businesses to devise strategic management programmes that enable them to identify and resolve managerial problems – from personnel selection and individual assessment to team building and attitude surveys. Kate also works as a business mentor and professional life skills coach, helping entrepreneurs, small business owners and other people maximise the prime asset of their organisation – themselves. Kate offers a series of practical and transformative evidence-based strategies designed to help people make the most of their opportunities, both business and personal, and her methods are highly successful.She has a postgraduate qualification in Mental Health Studies from Kings College, London and currently lives in Bath.