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Kathy Matthews
Kathy Matthews's Books
SuperFoods Rx: Fourteen Foods That Will Change Your Life - Steven G. Pratt, Kathy Matthews The Park Cities: A Walker's Guide and Br... The Park Cities: A Walker's Guide and Brief History - Diane Galloway, Kathy Matthews, Patricia McMillan Maximum Metabolism - Kathy Matthews Maximum Metabolism - Kathy Matthews The Trouble With Perfect: How Parents Ca... The Trouble With Perfect: How Parents Can Avoid the Overacheivement Trap and Still Raise Successful Children - Elisabeth Guthrie, Kathy Matthews Bread Is the Devil: Win the Weight Loss Battle by Taking Control of Your Diet Demons - Heather Bauer, Kathy Matthews The Making of a Woman Vet - Sally Haddock, Kathy Matthews The Wall Street Diet: The Surprisingly Simple Weight Loss Plan for Hardworking People Who Don't Have Time to Diet - Heather Bauer, Kathy Matthews Take a Letter Yourself! - Kathy Matthews Take a Letter Yourself! - Kathy Matthews Making Connections, Achieving Success, U... Making Connections, Achieving Success, Understanding Others - Joseph Bocchi, Michael T. Reddy, David King, Frank Pintozzi, Kathy Matthews No More Push Parenting: How to Find Success and Balance in a Hypercompetitive World - Elisabeth Guthrie, Kathy Matthews SuperFoods HealthStyle: A Year of Rejuvenation - Steven G. Pratt, Kathy Matthews SuperFoods HealthStyle: Proven Strategies for Lifelong Health - Steven G. Pratt, Kathy Matthews SuperFoods Rx - Steven G. Pratt M.D., Kathy Matthews Study Package To Accompany Making Connec... Study Package To Accompany Making Connections, Achieving Success, Understanding Others - Kathy Matthews, David King Maximum Metabolism - Giller, Kathy Matthews, Robert M. Giler, Giller Nutripoints The Breakthrough Nutrition... Nutripoints The Breakthrough Nutritional Programme - Roy Vartabedian, Kathy Matthews Bread Is the Devil: Take Control of Your Diet Demons and Blast the Fat Forever - Heather Bauer RD, CDN, Kathy Matthews The Trouble With Perfect : How Parents Can Avoid the Overachievement Trap and Still Raise Successful Children - Elisabeth Guthrie, Kathy Matthews The Work/Life Diet - Heather Bauer, Kath... The Work/Life Diet - Heather Bauer, Kathy Matthews Natural Prescriptions for Women - Robert... Natural Prescriptions for Women - Robert M. Giller, Kathy Matthews
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SuperFoods HealthStyle: Simple Changes to Get the Most Out of Life for the Rest of Your Life - Steven G. Pratt, Kathy Matthews
SuperFoods Rx: Fourteen Foods That Will Change Your Life - Steven G. Pratt, Kathy Matthews
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Community Reviews
Lisa (Harmony)
Lisa (Harmony) rated it 10 years ago
text Good to Read Through But Not a Keeper
This is the kind of book that is good to read through but not a keeper--particularly if you've read and own the original book by Pratt on the subject, SuperfoodsRX. I thought that book better structured, with each of the 14 "superfoods" getting a chapter and a section following with Menus, Re...
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Lisa (Harmony)
Lisa (Harmony) rated it 10 years ago
text Great Resource
What I love about this book? Well, for one, the things that you won't find mentioned in it: Gluten-free, Low-Carb, Detox, GMO Foods, Juicing, Paleo, Vegan, or plugs for the author's own line of protein powders, supplements or food additives. In other words, there isn't a whiff of quackery, faddism o...
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Bark at the Ghouls
Bark at the Ghouls rated it 17 years ago
text
This is a very good and thorough book detailing the 14 foods necessary for maintaining a healthy body and mind. Sadly my two staples, chocolate and coffee didn't make the cut(damn) but most of the other foods are things I eat on a regular basis so adding more of them won't be a huge lifestyle change...
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