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Ketogenic Diet: Low Carb, High Fat Diet Guide and 100 Recipe Cookbook for Beginners for Fast Weight Loss (Fat Loss, Diabetic Diet, Burn Fat, Lower Blood Sugar ) - Elizabeth Jane
Ketogenic Diet: Low Carb, High Fat Diet Guide and 100 Recipe Cookbook for Beginners for Fast Weight Loss (Fat Loss, Diabetic Diet, Burn Fat, Lower Blood Sugar )
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Burn Fat Fast, Feel Amazing, Stop Counting Calories and Stop Food Boredom (With 100 Delicious and Easy Recipes) Bonus - 20 Delicious Dessert Recipe Book Inside Discover How The Ketogenic Diet Offers Amazing Fat Burning and Health Results and How to Adapt it to Your Lifestyle I want to show you... show more
Burn Fat Fast, Feel Amazing, Stop Counting Calories and Stop Food Boredom (With 100 Delicious and Easy Recipes)
Bonus - 20 Delicious Dessert Recipe Book Inside

Discover How The Ketogenic Diet Offers Amazing Fat Burning and Health Results and How to Adapt it to Your Lifestyle

I want to show you that to lose fat and feel great, you do not have to make massive sacrifices:

No more starving and dramatically reducing your calories No more eating boring tasteless foods No need to change your lifestyle dramatically for a diet And most importantly NO more calorie counting with the easy to follow ‘80% Approach’

I want to provide you with the tools to create a sustainable and healthy lifestyle (not just a diet).

The book contains:
A complete overview of the Ketogenic diet.Psychology of why most diets fail, how to avoid the pitfalls and keep on track with your goals.Key principles for eating clean and food types to eat & avoid.How to easily incorporate the ketogenic diet into a sustainably balanced lifestyle.How to stop calorie counting with the 80% Approach100 varied Ketogenic recipes – all including nutritional information.

The recipes have been created to be:
Easy to make - less than 25 minutes preparation Easy to follow – all the ingredients are listed with the exact quantities and step by step instructions Easily assimilated into the diet – all have specific nutritional information per serving

Download now and discover the easy Ketogenic Diet and how it can help you with your health goals
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Format: Kindle Edition
ASIN: B019L14H0W
Publisher: Elizabeth Jane
Pages no: 286
Edition language: English
Bookstores:
Books by Elizabeth Jane Howard
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