Hi, I'm Kimber Simpkins, author of the forthcoming book, "Full: How I Learned to Satisfy My Insatiable Hunger and Feed My Soul" (New Harbinger Publications, Apr 2015). As long as I could remember, hunger followed me like an annoying little brother from the elementary school tetherball court,...
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Hi, I'm Kimber Simpkins, author of the forthcoming book, "Full: How I Learned to Satisfy My Insatiable Hunger and Feed My Soul" (New Harbinger Publications, Apr 2015). As long as I could remember, hunger followed me like an annoying little brother from the elementary school tetherball court, around the middle school track, into the spotlight of my high school's production of "Once Upon a Mattress," even tracked me into my college dormitory with its multi-table buffet, and all the way past long days spent in the dark law school library cubicles. As a lawyer and a new mother, I thought I would never be rid of it. It took years of practicing the gentle awareness that my yoga and meditation teachers urged me to offer myself before I figured out how to turn hunger into a friend instead of an irritating pest. This is the story of Full. I'm also working on a second book, "52 Ways to Love Your Body" (New Harbinger, Jan 2016), which is full of simple practices you can use daily to treat your body with more love. When I'm not balancing on my wobbly indoor standup paddleboard yoga mat, I might be outside in the garden meditating on our flock of backyard chickens while getting ready to go teach a yoga class or workshop. I am a big fan of the Health At Every Size (HAES) movement and community, and welcome students of all sizes and levels in class. I'm grateful to be a long-time Bay Area resident, enjoying the California weather with the love of my life, son, dog, and cat in Oakland.(Profile photo by In Her Image Photography)
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