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Living Well: 21 Days to Transform Your Life, Supercharge Your Health, and Feel Spectacular - Community Reviews back

by Montel Williams, William Doyle
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Stacia in Progress
Stacia in Progress rated it 15 years ago
text Living Well: 21 Days to Transform Your Life, Supercharge Your Health, and Feel Spectacular
I read this book last year when I was trying to find some ways to energize myself. Montel is a little bit of an oddball, but I liked his ideas of balance. I was actually surprised at how much he has struggled with MS and how some simple lifestyle changes helped him. His eating plans are great. The r...
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