Although the reasoning and the recipes in this book are good, the title of being a low-carb cookbook are quite misleading. For anyone on a diabetic low-carb diet, you may want to look elsewhere as quite a few of the recipes are high carb - ie: Pollock with Salsa Verde & Carrot Puree has 89g carbohyd...
I found the narration really hackneyed. Also not very body positive. She assumes that her "fat" experience is like everyone else's (she's been both fat and skinny). Apparently in her experience men only like skinny women, which is bullshit. She kept mentioning her personal history and I was like I d...
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