I grabbed this from Netgalley and found it to be a really interesting intro into "this" form of eating. As someone who doesn't follow the unprocessed diet, there were numerous recipes that I would use in my daily living. There were other recipes that I did feel the ingredients were a bit to "out the...
Informative. Some of the explanations are a little technical, but there is a lot of information here for such a short book. The idea is to eat healthier, not diet and to not eat so much over-processed food. I was afraid it would be all nuts and berries, but she's not even a vegetarian. I liked the p...
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