Learn how to be less depressed by unlearning pessimistic ways of thinking. This is not just one of the instant self-help books that don't help, this is THE book you should read to better understand yourself or depressed people. Highly recommended.
I've been fascinated with happiness in the last five years, so it seems obvious that this book, now considered a classic in the field, would be a book I should read. And now that I have, I must say that I agree with the crown that has been placed upon this book's head; it's a worthy read for anyone ...
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