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Matt Fitzgerald
Matt Fitzgerald is an award-winning endurance sports journalist and bestselling author of more than 20 books on running, triathlon, fitness, nutrition, and weight loss, including Brain Training for Runners and Racing Weight. His byline appears regularly in national publications including Men's... show more

Matt Fitzgerald is an award-winning endurance sports journalist and bestselling author of more than 20 books on running, triathlon, fitness, nutrition, and weight loss, including Brain Training for Runners and Racing Weight. His byline appears regularly in national publications including Men's Journal, Outside, and Women's Running. An experienced running and triathlon coach and certified sports nutritionist, Matt serves as a Training Intelligence Specialist for PEAR Sports and as a featured coach on active.com.
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Matt Fitzgerald's Books
Brain Training For Runners: A Revolutionary New Training System to Improve Endurance, Speed, Health, and Results - Matt Fitzgerald, Tim Noakes Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program - Eric Cressey, Matt Fitzgerald The New Rules of Marathon and Half-Marathon Nutrition: A Cutting-Edge Plan to Fuel Your Body Beyond "the Wall" - Matt Fitzgerald Triathlete Magazine's Complete Triathlon Book: The Training, Diet, Health, Equipment, and Safety Tips You Need to Do Your Best - Matt Fitzgerald, Mark Allen Racing Weight (The Racing Weight Series) - Matt Fitzgerald How Bad Do You Want It?: Mastering the P... How Bad Do You Want It?: Mastering the Psychology of Mind over Muscle - Matt Fitzgerald The Runner's Diary: A Daily Training Log - Matt Fitzgerald, Bobby McGee Racing Weight: How to Get Lean for Peak Performance - Matt Fitzgerald Runner's World The Cutting-Edge Runner: How to Use the Latest Science and Technology to Run Longer, Stronger, and Faster - Matt Fitzgerald Diet Cults: The Surprising Fallacy at the Core of Nutrition Fads and a Guide to Healthy Eating for the Rest of Us - Matt Fitzgerald 80/20 Running: Run Stronger and Race Faster By Training Slower - Matt Fitzgerald, Robert Johnson The Lean Look: Burn Fat, Tone Muscles, and Transform Your Body in Twelve Weeks Using the Secrets of Professional Athletes - Paul Goldberg, Matt Fitzgerald Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program - M.A. Eric Cressey CSCS CSCS, Matt Fitzgerald Iron War: Dave Scott, Mark Allen, & the Greatest Race Ever Run - Matt Fitzgerald, Bob Babbitt Runner's World Performance Nutrition for Runners: How to Fuel Your Body for Stronger Workouts, Faster Recovery, and Your Best Race Times Ever - Matt Fitzgerald Racing Weight Cookbook: Lean, Light Recipes for Athletes - Matt Fitzgerald, Georgie Fear Triathlete Magazine's Essential Week-by-Week Training Guide: Plans, Scheduling Tips, and Workout Goals for Triathletes of All Levels - Matt Fitzgerald Shame About the Title (Poems that Point and Snicker - Matt Fitzgerald Run Faster from the 5K to the Marathon: How to Be Your Own Best Coach - Brad Hudson, Matt Fitzgerald Runner's World The Runner's Body: How the Latest Exercise Science Can Help You Run Stronger, Longer, and Faster - Ross Tucker, Jonathan Dugas, Matt Fitzgerald
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Recently added on shelves
The New Rules of Marathon and Half-Marathon Nutrition: A Cutting-Edge Plan to Fuel Your Body Beyond "the Wall" - Matt Fitzgerald
80/20 Running: Run Stronger and Race Faster By Training Slower - Matt Fitzgerald, Robert Johnson
Diet Cults: The Surprising Fallacy at the Core of Nutrition Fads and a Guide to Healthy Eating for the Rest of Us - Matt Fitzgerald
Runner's World The Cutting-Edge Runner: How to Use the Latest Science and Technology to Run Longer, Stronger, and Faster - Matt Fitzgerald
Runner's World The Runner's Body: How the Latest Exercise Science Can Help You Run Stronger, Longer, and Faster - Ross Tucker, Jonathan Dugas, Matt Fitzgerald
Triathlete Magazine's Essential Week-by-Week Training Guide: Plans, Scheduling Tips, and Workout Goals for Triathletes of All Levels - Matt Fitzgerald
Racing Weight: How to Get Lean for Peak Performance - Matt Fitzgerald
Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program - Eric Cressey, Matt Fitzgerald
Racing Weight: How to Get Lean for Peak Performance - Matt Fitzgerald
Brain Training For Runners: A Revolutionary New Training System to Improve Endurance, Speed, Health, and Results - Matt Fitzgerald, Tim Noakes
Matt Fitzgerald's readers
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Community Reviews
Mirkat Always Reading
Mirkat Always Reading rated it 12 years ago
text Racing Weight
Matt Fitzgerald offers endurance athletes a different approach to weight reduction than the usual "diet" model. Instead, he outlines a system of improving diet quality, managing appetite through nutrient timing, calculating carb needs based on ideal racing weight + training volume and protein needs ...
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