Michelle Hastie is the author of "The Weight Loss Shift: Be More, Weigh Less" and "The Chakra Secret: What Your Body Is Telling You." She also is a contributor to the women's studies bestseller, "Women Will Save the World." A weight loss coach, Michelle helps chronic dieters surrender to their body wisdom in order to lose weight permanently. Using a blend of science, psychology, and spirituality, Michelle helps people live incredible lives in bodies they love! She has a background in personal training, food psychology, neuro-linguistic programming, and yoga and has been featured in SHAPE magazine over a dozen times for her life-changing gift of transforming lives, one body at a time. She is available for virtual coaching at www.totalbodyhealthsolutions.com.