Mind Your Mental Health: Dealing With Moods, Grief, Depression, Anxiety, Eating Disorders & More
Format: ebook
ASIN: 17675524
Publisher: Penguin
Pages no: 119
Mind Your Mental Health is a small ebook that is basically an extract from Kaz Cooke’s larger guide to life (for ladies), titled Women’s Stuff. When I saw it on Netgalley I was immediately drawn to the subject matter and hoped it would be enlightening. I suffer from an anxiety disorder myself and wh...