Minuscule To Muscular is the true life book that explains how Christopher Mitchell gained 50 solid pounds of muscle in only 12 months without any anabolic steroids whatsoever.He gives you a step by step approach on exactly what to do so you too can increase your lean muscle mass and strength without taking illegal anabolic steroids.Christopher Mitchell has over twenty-one years of experience as a Champion Competitive Bodybuilder, An International Fitness Magazine Cover Model, a Professional Nutritionist, as well as a Certified Personal Trainer. With this book your results are GUARANTEED! If you would like to speak to Christopher you can contact him at his website: ChangeYourLifeOvernight.com