Notes on a Nervous Planet
Publish date: 2018-07-05
Publisher: Canongate Books Ltd.
Pages no: 310
Edition language: English
Matt has been suffering from depression, anxiety and panic attack since he was a young man. Learning from his years of experience in trying to cope with his mental illness. He give advises to his himself and his younger self and let us read them too. The part about panic attack is very useful....