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Peta Bee
Category:
Health, Mind & Body
Peta Bee's Books
The Body Bible - Peta Bee I Have Asthma - Peta Bee I Have Asthma - Peta Bee Living with Asthma - Peta Bee Integrated Exercise: How Everyday Activity Will Get You Fit - Peta Bee Fast Exercise: The Simple Secret of High Intensity Training: Get Fitter, Stronger and Better Toned in Just a Few Minutes a Day - Michael Mosley, Peta Bee Wild Gym - Peta Bee London 2012: Get Fit for the Games - Peta Bee, Victoria Pendleton
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Fast Exercise: The Simple Secret of High Intensity Training: Get Fitter, Stronger and Better Toned in Just a Few Minutes a Day - Michael Mosley, Peta Bee
Fast Exercise: The Simple Secret of High Intensity Training: Get Fitter, Stronger and Better Toned in Just a Few Minutes a Day - Michael Mosley, Peta Bee
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Nigeyb Between The Bookends
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Nigeyb
Nigeyb rated it 11 years ago
text "Fast Exercise: The Simple Secret of High Intensity Training: Get Fitter, Stronger and Better Toned in Just a Few Minutes a Day" by Michael Mosley and Peta BeeMichael Mosley
I bought this book shortly after reading "The Fast Diet: The Simple Secret of Intermittent Fasting: Lose Weight, Stay Healthy, Live Longer" by Michael Mosley & Mimi Spencer. I have recently started applying the 5:2 diet principles suggested in "The Fast Diet" (restricting calorie intake to 600 calor...
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