Potatoes Not Prozac: A Natural Seven Step Dietary Plan To Control Depression, Food Cravings And Weight Gain
Presenting a seven-step programme for recognizing and overcoming sugar-sensitivity, this book explains how certain food-dependent chemicals in the brain regulate moods. The plan is designed to maintain mental and physical health by keeping seratonin, beta-endorphins and blood sugar in balance.
Presenting a seven-step programme for recognizing and overcoming sugar-sensitivity, this book explains how certain food-dependent chemicals in the brain regulate moods. The plan is designed to maintain mental and physical health by keeping seratonin, beta-endorphins and blood sugar in balance.
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ISBN:
9780684851495 (0684851490)
Edition language: English
This book has changed my relationship to food.
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