Practicando el poder del ahora: Enseñanzas, meditaciones y ejercicios esenciales extraídos de El poder del Ahora (Perenne) (Spanish Edition)
Format: kindle
ISBN:
9788484453758
Publish date: June 1st 2011
Publisher: Gaia Ediciones
Pages no: 156
Edition language: English
If this is the 'hands on' practice book, I'd hate to have to read the more theoretical The Power of Now. Perhaps I've been spoiled by Jon Kabat-Zinn's books, which are much more practical, and delve much more into the specifics of practice. I could see using this book as an addition to a meditatio...
I'm still not enlightened, dammit!