This was a challenge from work and it is very outside my comfort zone. The first half of the entire book was very clinical for me and hard to read. I got what O'Connor was trying to say when he used stories to illustrate situations. The second half moved faster and gave ideas and practices that coul...
Author Richard O’Connor just combined two of my favorite books: Daniel Hahneman’s THINKING, FAST AND SLOW and Eckhart Tolle’s THE POWER OF NOW. Not only did he combine them, he did it quite well, making it his own. This was an enjoyable, insightful read that I highly recommend. Ouch!” That’s the...
One of the better books out there on how to deal with depression and how to drag yourself out of the hole. If you think that medication alone will fix you, read this book. If you love or are with someone that is depressed, read this book. I got more tips on how to survive and deal with my illness th...
Log in with Facebook 
