Dr. Ruth C. White is Clinical Associate Professor in the School of Social Work at the University of Southern California. Prior to USC, Dr. White received tenure at Seattle University where she taught since graduating with a PhD in social welfare from the University of California, Berkeley (2002-2013). She has masters degrees in social work (McGill) and public health (UC Berkeley) and has spent many years working in psycho-social treatment programs, correctional programs, and child welfare in the USA, Canada and the UK. She was inspired to write Bipolar 101 as a result of successfully dealing with her own challenges with bipolar disorder. Her latest book, Preventing Bipolar Relapse, is the first book on bipolar disorder to focus on prevention and details her SNAP (sleep, nutrition, activity, people) approach to prevention that is based on the latest scientific research on bipolar disorder. She is available for public speaking on mental health stigma and preventing bipolar disorder using the holistic, science-based approach found in Preventing Bipolar Relapse.Her blog, bipolar-101.blogspot.com, summarizes some of the latest scientific research on bipolar disorder using language anyone can understand. For more information see her website: ruthcwhite.com Follow her on Twitter: @ruthcwhite